Yes it is MAY and we are STILL talking about the 24 day challenge.  Why? Because it’s awesome.  That’s why. Swimsuit season is around the corner and we are all looking to shed some of our fluffy-puffiness that we accumulated through the winter months.  This program will do just that! I have tried

I have discovered something.  It took me quite some time to figure out, so I’m excited to be sharing it right now. Biotools. I can’t really get into details on the science behind it, because I have not studied that quite yet.  But I can tell you what I’ve experienced. I had Baby #1.

So, I’ve been thinking. I’ve always been a firecracker of sorts.  Would you agree? Lately, however, my flame has grown bigger and brighter and there is a fire in my spirit that was merely a glimmer before. (It’s amazing.  I’m grateful for it. And I LOVE it.) Now I’m a FIRE. I didn’t get

    Why AdvoCare?  I asked myself that same question and six months later I’m still adding more and more reasons to this list.  The products are phenomenal.  The business model is solid and fair.  I’m helping people reach their goals while I’m reaching mine as well.  AdvoCare is incredible.  Hands down. So many

Sometimes life provides laughs.  And laughs are meant to be shared. This really incredible group of ladies has come into my life and they truly are a blessing for a lot of reasons, but they make me laugh every single day.  Today was no different. Since we’re all chasing health and fitness, we have

For years, I lost my voice.  I didn’t sing.  I didn’t speak my mind.  I barely even whispered. I was singing in church this morning when this message came to me.  I felt strongly about sharing it.  So I’m going to try to convey the message with clarity and purpose in hopes that it

Cat-A-Lyst. Definitely a product favorite in the AdvoCare line. Why?  We’re talking about branched-chain amino acids today. (here is my little biochemistry cycle…because we all know I’m a biochem nerd in a former life right?)               Ok, so what’s the deal with branched chain amino acids??  And what

It’s a decision. What is? Everything. People say things like this. “It’s  a decision.” “Just change your mind.” “Put your mind to it.” “Add in what your dad said to you from the sidelines here.” Back in school, it didn’t mean a ton.  Go out there and do it.  That was my attitude.  There

I’m not sure the exact year that I originally made this “mixed tape”…on CD…but I found it the other day and I decided to share it with the world. I KNOW some of my great friends probably still have a copy stashed somewhere as well…it’s THAT GOOD!  Enjoy! Song #1:  Eye of the Tiger

  Have you seen the movie “The Pursuit of Happyness”?  It’s one of my favorites.  Well…I probably say that about a lot of movies because I like movies.  But this one will move your spirit and stir your soul.  (if it doesn’t…well…maybe you need to get some soul ) “Don’t ever let someone tell